Gather your strenght and take an icebath in the lake! Known for its reputation of various health benefits, winter-swimming is at the same time frightening and rewearding experience! Here are some tips for beginners:
Warm your body up! Skiing or jogging must be good options. Or you can just do 20 or so X-jumps to feel warm.
Cover your feet. It’s so much easier to handle the situation if your feet are not instantly freezing. A pair of ice-swimming shoes, woolen socks or tennis socks will do.
Cover your head. Especially when its low tempertures such as -20 degrees, it helps so much when you don’t loose body heat through your head.
Get company. If you are a beginner do not go in the water by yourself. Even if ice-swimming is healthy it is however extreme shock to your body. Have someone to support you just in case.
Enjoy! There are not many things that gives your body such a thrill afterwards – so, feel the tingling sensations all over your body.
In Lentiira Holiday Village winter-swimming is available daily in the winter season. Our guests can enjoy icebath is free of charge. For occasional guests we offer dressing room and shower facilities for a small charge. To be booked in advance.
Duration:
Target group(s): b2c, b2b
Company name: Lentiira Holiday Village
Season: january, february, march, december
December, 2024
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August 26,2019
- Tuesday
- 9:00am - 10:00am
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- Map Display
- Contact Display
- Image Gallery
- Video
- Business Tagline
- Location
- Website
- Social Links
- FAQ
- Tags/Keywords
- Business Hours
- Timekit
- Menu
- Announcement
- Deals-Offers-Discounts
- Hide competitors Ads
- Events
- Lead Form
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